The GYROKINESIS® movement method brings fluidity, relaxation, and strength to your exercise practice.
For adults of all ages, Gyrokinesis classes offer similar benefits of strength-building and flexibility found in yoga, dance, gymnastics, swimming, and tai-chi. The method evolves with inspiration and feedback from a worldwide community of certified instructors.
Contact KMExhales@hotmail.com to register
Mondays, 5:30 pm – 7:00 Intermediate level
Wednesdays, 5:30 pm - 6:30 Beginning level
All time are Pacific Standard time zone
For private sessions contact
Kim Magden
Certified Gyrokinesis and Gyrotonic Instructor
KMExhales@hotmail.com
Contact KMExhales@hotmail.com to register
Mondays, 5:30 pm – 7:00 Intermediate level
Wednesdays, 5:30 pm - 6:30 Beginning level
All time are Pacific Standard time zone
For private sessions contact
Kim Magden
Certified Gyrokinesis and Gyrotonic Instructor
KMExhales@hotmail.com