The GYROKINESIS® movement method brings fluidity, relaxation, and strength to your exercise practice.
For adults of all ages, Gyrokinesis classes offer similar benefits of strength-building and flexibility found in yoga, dance, gymnastics, swimming, and tai-chi. The method evolves with inspiration and feedback from a worldwide community of certified instructors.
Sign up for virtual class through the Seattle Changing Room's schedule
Saturdays, 9:30 am - 11:00
Contact KMExhales@hotmail.com to register
Mondays, 5:30 pm – 7:00
For details contact
Kim Magden
Certified Gyrokinesis Instructor
KMExhales@hotmail.com
Sign up for virtual class through the Seattle Changing Room's schedule
Saturdays, 9:30 am - 11:00
Contact KMExhales@hotmail.com to register
Mondays, 5:30 pm – 7:00
For details contact
Kim Magden
Certified Gyrokinesis Instructor
KMExhales@hotmail.com