The GYROKINESIS® movement method brings fluidity, relaxation, and strength to your exercise practice.
For adults of all ages, Gyrokinesis classes offer similar benefits of strength-building and flexibility found in yoga, dance, gymnastics, swimming, and tai-chi. The method evolves with inspiration and feedback from a worldwide community of certified instructors.
Contact [email protected] to register
Mondays, 4:30 pm – 5:30
Wednesdays, 5:00 pm -6:00
All times are Pacific Standard time zone
For private sessions contact
Kim Magden
Certified Gyrokinesis and Gyrotonic Instructor
[email protected]
Contact [email protected] to register
Mondays, 4:30 pm – 5:30
Wednesdays, 5:00 pm -6:00
All times are Pacific Standard time zone
For private sessions contact
Kim Magden
Certified Gyrokinesis and Gyrotonic Instructor
[email protected]