GYROKINESIS® method brings fluidity, relaxation, and strength to your exercise practice

For adults of all ages, Gyrokinesis movement principles offer similar benefits of strength-building and flexibility found in yoga, dance, gymnastics, swimming, and tai-chi. The method evolves with inspiration and feedback from a worldwide community of certified instructors.

Saturdays, 9:30 am - 11:00 
@ Seattle Changing Room
2110 Westlake Ave North, Seattle, Washington 98109

Mondays, 6:00 pm – 7:30  
@ Little Dog Studio
12743 26th Avenue NE, Seattle, Washington 98125

For class details contact
Kim Magden 
Certified Gyrokinesis Instructor
KMExhales@hotmail.com

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